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Phi Pilates Store

Category : Instructional Books

PHI Integrated Training Manual

Product Code :

2030LIT

Description :

This 50 page manual provides instruction and digital photos of the innovative integrated Pilates exercises developed by Chrissy Ruby. These exercises are performed on the reformer half trap with the reformer carriage in motion.

Price:

$25.00

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PHI Pilates Tower/Cadillac Manual

Product Code :

2040LIT

Description :

This 70 page manual with digital photos provides detailed instructions for over 35 exercises that can be performed on the Cadillac, the tower, or the half trapeze. Exercise benefits, set up, movement variations and cueing are presented in detail. This manual is a must for every Pilates instructor or home workout program.

Price:

$25.00

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Pilates Mat Work - A Manual For Fitness and Rehabilitation Manual

Product Code :

2020LIT

Description :

By Christine Romani-Ruby This manual guides the instructor through beginner to advanced exercises. Each mat exercise is written in easy to understand language and describes modifications, progressions and variations for 32 exercises.

Price:

$35.00

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Pilates Reformer Manual for Instructors Manual

Product Code :

2010LIT

Description :

This manual guides the instructor through beginner to advanced exercises. Each reformer exercise is written in easy to understand language by category and the benefits of the exercise.

Price:

$35.00

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Pilates Using Small Props for Big Results Manual

Product Code :

2050LIT

Description :

In this 148 page book, Christine Romani-Ruby MPT, ATC describes 59 Pilates exercises using the 6 inch foam roller, the Pilates ring, the Spine Corrector and the Baby Arc.

Price:

$19.95

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