Join Dr. Ruby and Cassandra Ruby as they teach you how to use the PHI Pilates Duckie to teach pelvic stability.
Articles
The Science of Pilates
The Science of Pilates by: Shirley Archer JD – IDEA Fitness Journal – September, 2019
Stability Creates Flexibility
Coming Back from Back Pain
Coming Back from Back Pain by: Dr. Christine Romani-Ruby PT, D.Ed, MPT, ATC, PMA® CPT – Pilates Style Magazine – April, 2016
Fitness and Wellness
Standing Tall -Physical Therapy Exercises Using Pilates Equipment for the Correction of Forward Head/Rounded Shoulder Posture
Article by: Christine Romani-Ruby PT, MPT, ATC PMA® CPT
August, 2012 – Physical Therapy Products Magazine