STUDIO PRICING
Initial Private Session**
Price: $60.00
This is a one time only discounted session for new members. We can cater this 50 minute one on one session to either the mat or the equipment depending on your interest. Please let us spend this session getting to know you and introducing you to the Pilates method. This session is required if you do not have any Pilates experience and would like to join the Pilates equipment classes.
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Level I Private Session** (Rachel B. , Lynn, Stephanie, & Anna)
Price: $75.00/ea or $675 for 10 sessions
This 50 minute session is a one on one experience in a fully equipped Pilates studio. Experience the reformer, Cadillac, chair, barrels, and other small apparatus with exercises catered to your specific postural needs and goals.
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Level I Half Private Session**
Price: $37.50/ea
This 25 minute session is a one on one experience in a fully equipped Pilates studio. Experience the reformer, Cadillac, chair, barrels and other small apparatus with exercises catered to your specific postural needs and goals.
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Level I Semi Private Session**
Price: $45.00 per person $405.00 per person for 10 sessions
This 50 minute session can be scheduled for a minimum of 2 people or a maximum of 3 people. The session is catered to the group’s specific goals and can include reformer, tower, chair, barrels and other small apparatus.
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Level II Private Session** ( Rachel R. & Fiona)
Price: $80.00/ea or $720.00 for 10 sessions
This 50 minute session is a one on one experience in a fully equipped Pilates studio with one of our more experienced instructors or physical therapist assistants who can work with clients that are coming back from an injury or have special needs. Experience the reformer, Cadillac, chair, barrels, and other small apparatus with exercises catered to your specific postural needs and goals.
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Level II Half Private Session**
Price: $40.00/ea
This 25 minute session is a one on one experience in a fully equipped Pilates studio with one of our more experienced instructors or physical therapist assistants who can work with clients that are coming back from an injury or have special needs.. Experience the reformer, Cadillac, chair, barrels and other small apparatus with exercises catered to your specific postural needs and goals.
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Level II Semi Private Session**
Price: $46.00/ea or $414.00 for 10 sessions
This 50 minute session can be scheduled for a minimum of 2 people or a maximum of 3 people. The session is catered to the group’s specific goals and can include reformer, tower, chair, barrels and other small apparatus.
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Level III Private Session** (Lindsey and Karen)
Price: $89.00/ea or $801.00 for 10 sessions
This 50 minute session is a one on one experience in a fully equipped Pilates studio with one of our physical therapist assistants who can work with clients that are coming back from an injury or have special needs. Experience the reformer, Cadillac, chair, barrels, and other small apparatus with exercises catered to your specific postural needs and goals.
Schedule Now
Level III Half Private Session**
Price: $45.00/ea
This 25 minute session is a one on one experience in a fully equipped Pilates studio with one of our more experienced instructors or physical therapist assistants who can work with clients that are coming back from an injury or have special needs. Experience the reformer, Cadillac, chair, barrels and other small apparatus with exercises catered to your specific postural needs and goals.
Schedule Now
Level III Semi Private Session**
Price: $49.00/ea or $441.00 for 10 sessions
This 50 minute session can be scheduled for a minimum of 2 people or a maximum of 3 people. The session is catered to the group’s specific goals and can include reformer, tower, chair, barrels and other small apparatus.
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Physical Therapy Specialized Evaluation** (Chrissy, Susan and Cassie)
Price: $140.00
This is a 50 minute Physical Therapy evaluation with one of our physical therapists. These evaluations are done through direct access and do not require a doctor’s prescription. A referral to a physician may be suggested during your evaluation if necessary. These visits are best for clients who are experiencing pain or disability and would like to see if Physical Therapy using Pilates as therapeutic exercise is a viable option.
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Specialized Private Session**
Price: $120/ea or $1080 for 10 sessions
This 50 minute specialized private session is with one of our physical therapists and is directed at your specific needs. These sessions are best for clients transitioning from a rehabilitation setting or working with a chronic physical condition.
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Specialized Half Private Session**
Price: $59.00/ea
This 25 minute session is a one on one experience in a fully equipped Pilates studio with one of our physical therapists who can work with clients that are coming back from an injury or have special needs. Experience the reformer, Cadillac, chair, barrels and other small apparatus with exercises catered to your specific postural needs and goals.
Schedule Now
Specialized Semi Private Session**
Price: $60.00/ea or $540.00/ea for 10 sessions
This 50 minute session can be scheduled for a minimum of 2 people or a maximum of 3 people. The session is catered to the group’s specific goals and can include reformer, tower, chair, barrels and other small apparatus.
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Pilates Equipment Class***
Price: $39 per class, $351 for 10 classes
(Special initial package of 10 for $315 for first time guests. Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
This 50 minute session includes just 6-8 participants and involves the use of the reformer, tower, chair or barrel depending on the group. These classes have set times that are published on the schedule and you can sign up via the web or by calling the studio. They are located in the second floor studio and are offered virtually through Zoom. All classes have a 2-hour cancellation policy where you can cancel up to 2 hours before the class without penalty. If you do not cancel, you will be charged for the class.
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YUR Back Class
Price: $39 per class, $351 for 10 classes
(Special initial package of 10 for $315 for first time guests. Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
This 50 minute class is catered to those recovering from back pain but is good for everyone. The class is reformer and tower based and features the YUR Back program created by Dr. Christine Romani-Ruby which is focused on building core stability. Please contact the studio if you would like to join this class. These classes are held in the second floor studio and are offered virtually through Zoom.
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Core Align Class
Price: $39 per class, $351 for 10 classes
(Special initial package of 10 for $315 for first time guests. Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
CoreAlign® is unlike anything else you have tried. The flowing exercises and will challenge major muscle groups while teaching good movement patterns and improving flexibility. The rhythmical, posture and balance enhancing exercises will remind you of the mind-body movements on the reformer. And the core exercises will test your strength in a totally unique way. Clients at all fitness levels feel the difference in posture and gait after one session. Our YUR BACK clients are safe to attend these classes. The CoreAlign® method stimulates core stability muscles to fire in perfect timing while performing challenging exercises, very deep stretches and core controlled aerobic training. The method is used for musculoskeletal rehabilitation, performance enhancement and as a regular sport for a healthy lifestyle. These classes are held in the third floor studio and are offered virtually through Zoom. Class is 50 minutes with lots of personal attention to only 5 participants.
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Pilates Mat Bounce Class***
Price: $20.00 per class, $180 for 10 classes
(Special initial package 10 for $160 for first time guests. Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
This class is a combination Pilates mat exercises and Bounce on a trampoline that will improve your posture, balance and strength while burning calories. Because of the small class size, it is good for all fitness levels and ages. This class is held in the third floor studio and are offered virtually through Zoom. All classes have a 2-hour cancellation policy where you can cancel up to 2 hours before the class without penalty. If you do not cancel, you will be charged for the class.
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TRX Group Class***
Price: $20.00 per class, $180 for 10 classes
(Special initial package 10 for $160 for first time guests. Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
Born in the Navy SEALs, Suspension Training body-weight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a highly portable performance training tool that leverages gravity and the user’s body weight to enable hundreds of exercises for every fitness goal. The TRX Suspension System allows you to get a fast, effective total body workout no matter what your fitness level. This class is held in the third floor studio and are offered virtually through Zoom. All classes have a 2-hour cancellation policy where you can cancel up to 2 hours before the class without penalty. If you do not cancel, you will be charged for the class.
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Bounce***
Price: $20.00 per class, $180 for 10 classes
(Special initial package 10 for $160 for first time guests. Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
As quoted by NASA, this form of exercise on a mini trampoline is “the most efficient and effective exercise yet devised by man”. If you think jumping on a trampoline is child’s play, think again. This low impact 50 minute cardio workout is easier on your joints than pavement pounding. Plus, it improves your balance, gets your heart rate up, strengthens your legs and bones, and burns calories. Trampolining reduces impact by 40 percent allowing you to work out harder and recover faster since your body is not getting as beat up as it would be doing impact on the ground. The use of fast twitch muscle fibers and the reduced impact make this a perfect exercise to combat the effects of muscle loss with aging. Not to mention that it is just plain FUN!!! These classes are held in the third floor studio. Please be sure to sign up to reserve your trampoline in the class schedule online.
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Melt***
Price: $20.00 per class, $180 for 10 classes
(Group class packages expire six months from the date of purchase. Please see the office if you need a hold on your package for medical reasons.)
This class is for all levels and is designed to teach you simple self treatment techniques that you can do at home to simulate the results of manual therapy. Using specialized soft rollers and a small hand and foot treatment ball, you will learn to first identify stuck stress in your body and then reduce it by rebalancing your nervous system and rehydrating your fascia. MELT techniques are designed to help reduce inflammation, ease chronic neck and low back pain, improve alignment and enhance athletic performance. You will need to get up and down off of the floor to participate in this class.
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**We have a 24 hour cancellation policy on private and semi-private sessions. If you do not cancel within 24-hours of your scheduled appointment, you will be charged for the visit. The cancellation policy on equipment and mat based classes is 2 hours prior to class. If you do not cancel within 2 hours of your scheduled class, you will be charged for the class.
Please let us know if you had an emergency.
***All packages expire 6 months from time of purchase. Please see the office if you need an extension for medical reasons.
***All packages are non-refundable and non-transferable.
All attendance is voluntary and all students are required to sign and abide by our waiver. All class participants are responsible to listen and follow the instructions provided by the teacher. Clients are not permitted on the equipment without an instructor and teacher instructions must be followed in the class and private sessions. We reserve the right to remove anyone from class or private sessions for safety reasons or if they refuse to abide by our waiver.
Senior (65yo and older) and student discounts are applicable to individual private session and class purchases as well as class packages. Senior and student discounts do not apply to private session packages. Senior and student discounts do not apply to first visit specials and specialized evaluations.
